Brazilian Jiu-Jitsu is a self-defence martial art and combat sport based on grappling, ground fighting and submission holds. It focuses on the skill of controlling one's opponent, gaining a dominant position and using a number of techniques to force them in to submission via joint locks or chokeholds.
We offer no-Gi classes to cater for mma interests and athletes and we offer Gi classes to focus on BBJ athletes and gaining belts.
This class is for all levels of ability.
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